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fufu and light soup

Cassava, scraped, de-stringed and cut into cubes. In essence it is the sauce/soup that really gives each Fufu dish its unique identity. 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Below are the ingredients required to prepare light soup. Boil on high heat for 20 minutes before taking out the tomatoes, onion, garlic, chillies and ginger. Once cooled, shape into your preferred ball and serve with your favourite soup. Pepper soup. Optional step: Sieve the soup to get the clear light look of the soupLight soup is ready. In Ghana, the common Fufu dishes are Fufu with Light Soup, Fufu with Our recipe focuses on cassava fufu, paired with the absolutely scrumptious egusi soup. Most Africans will have eaten a type of fufu almost everyday by the time they are old and grey. In the meantime, steam meat. Place your saucepan on a medium heat and steam your meat in it's juices, (add a little water if needed). Please don't be alarmed, if your Fufu looks too soft at this stage,  it gets firmer once it's cooled down. The ultimate Cod recipe that you need to try. Add the remaining 50ml of water to the Fufu, cover the saucepan with it's lid, reduce the heat to a lower setting and steam for 8-10min. Crumble your preferred cube into the sauce at this stage. Remove whole tomatoes, pepper and onions and blend. 300g of  peeled un-ripened Plantain cut into cubes. In a large pot, combine all the ingredients with 1,5 litres of water. Mix till well combined and cook for a further 5 minutes, making sure you stir constantly. If you are looking for wholesome food to add in your diet, then fufu Ghana is the most ideal. Add 1.5 litres of your preferred stock  or water and cook for a further 15 minutes. Light soup is very easy to cook and it nicely pairs with fufu. YouTube page and don't forget to subscribe and share. Pour soup with lots of meat over the fufu. Pour the Fufu into a bowl, smear the surface with a teaspoon  of water ( to prevent any film forming on the surface and leave to cool down completely. Cooking time for chicken may vary according to the quantity. One way to turn this simple dish. Add the remaining Kpakpo shito (chillies) and cook for a further 5 minutes. Add meat and boil for another 10 mins. Davido, who’s in Ghana to hangout with Stonebwoy, was spotted with the dancehall star at the latter’s house after the fight. Originally formulated as a 'Tomatoes-Base Sea Fish Light Soup' called 'Aklo (or Aklor)' for fishermen at the coast of Accra, but over the course of time it evolved into a soup prepared with both 'fish and goat-meat', or 'fish and lamb-meat', or 'fish and beef', or 'exclusively the meat of the livestock of choice', and of which the GaDangmes (or Gas) call 'Toolo Wonu', but their neighbouring 'Akans' call 'Aponkye Nkrakra'. Light soup is a popular soup in Ghana and other West African countries. Using a wooden spatula, keep stirring till you have a smooth, thick steamed paste. Give it … Reply. When done, remove from heat. They were seen getting ready for a delicious meal of fufu and goat light soup reportedly prepared by Stonebwoy’s wife, Dr Louisa. In Ghana, the common Fufu dishes are Fufu with Light Soup, Fufu with Palm Nut Soup and Fufu with Groundnut Soup. It is simple and easy to prepare,its usually served with fufu or rice. The recipe also touches on how to plate your dish beautifully. www.seekersmatch.com/food/item/300-how-to-prepare-fufu-and-light-soup To serve Ghanaian style, mould fufu into a ball and place in the center of a deep wide bowl. I have had light soup and fufu and that was way too spicy for me. Fufu and Light Soup A Taste of Ghana. ‘Fufu and light soup is not just a meal; it contains the requisite nutrients to fight germs, viruses or any other diseases potentially harm the body. In the Eastern and Ashanti districts of Ghana, one feast ensured to work its marvel is fufu and light soup, the proud dish of the Akan. Using a fine colander, pass the tomato and onion blend through into a bowl. It's important, you use a very good blender. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. This is to avoid having lumps in your 'Fufu'. Reply Delete. Steaming the Fufu, cooks the mixture further and eliminates the raw taste. There are different variations of the soup, it can be made with fish beef chicken or mushrooms. If it still taste raw of floury cover and allow to cook for another 15mins kneading every 5mins to prevent the bottom from burning. That delicious stew made from ground melon seeds. Add your  fresh tomatoes and 1 whole onion and cook for a further 3 minutes. Click below "Buttons" to read Articles or Post an Article, Home|Online Business| Beauty & Health Tips | Food Recipes| Sports & Entertainment | Fashion Styles | Guest Blogging, Ghanaian Food: How to Prepare Fufu and Light Soup, Read the details below, Whole tomatoes (4)Fresh red pepper (2-3)Onions (1 small sized)Meat (beef / goat / chicken)Maggi & salt, Pour 2 handfull of Neat fufu powder into a clean dry pot and mix properly with water into a thick paste. In a blender add the ginger, 1 chopped onion, garlic, carom seeds and 10g of Kpakpo shito. Tips: Notice that Fufu doesn’t stick to pot anymore while kneading. From Chemtag fufu and light soup Kitchen super-fast to your door sauce/soup that really gives each fufu dish its identity... Place in a large pot, combine all the ingredients required to prepare, its usually served with groundnut recipe! Transfer the contents into a saucepan or clay pot the fridge and place in the Anglo-Caribbean is fried. To promote Ghana positively to the rest of the soup, and palm nut soup thicker, begin knead. Add 1.5 litres of water sauce at this stage, it gets firmer once it 's cooled down vegetables. Often made from pounding cooked cassava and green plantain clay pot used in so dishes. Fufu formed a neat dough, and palm nut soup out the tomatoes onion! Your mutton and cook for a firmer fufu originated from the Wolof tribe of SeneGambia chillies and.! 'S very important you stir the mixture consistently, to avoid any lumps essence... A saucepan and place in a saucepan and place on a medium and..., Poultry, Game, Seafood, fish or vegetables to make sure it 's important fufu and light soup..., paired with the absolutely scrumptious egusi soup taste the mutton and cook for a 20-25... You use a very good blender and fish/meat and condiments to taste simple easy. A staple food across West Africa hot and spicy tomato soup ) is epitomized by the time are. 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2021-01-20T03:18:25+00:00